When shopping for a duvet cover, you may see the terms “percale” and “sateen,” which refer to the different ways the fabric is woven. If you need a toasty bed, read our guide to the best electric blankets.) What about the weave? (We reviewed the bedding sets below in spring, so we focused on cool and breathable sets for summer sleeping.
“Linen stays cool on your skin it has an extra special capacity to stay at a lovely temperature.” cotton or linen), but says it’s “a personal thing… The advantage of sheets that are synthetic or a cotton-polyester blend is that they don’t require ironing at all.” Gopinath personally opts for cotton sateen (often used in luxury hotels) or linen bedding, which has rapidly risen in popularity and has “almost a buttery texture and a softness to it that comes after several washes.” What is the best duvet cover to keep you cool?īoth cotton and linen duvet covers are cooling, says Gopinath, but if you tend to get overly warm while sleeping then linen is likely the best choice for you. Gopinath prefers bedding that’s made from natural fibres (ie. Most bed linen is made from cotton or a cotton-polyester blend. As the founding director of the MFA textiles programme at Parsons School of Design in New York, Preethi Gopinath is the foremost expert in their pros and cons. The main materials used for pillow cases and duvet covers are cotton, polyester, linen or, if you’re feeling really decadent, silk. Plus, upgrading your bed linen is an easy route to an interior refresh that’s less commitment than painting a wall or buying a new piece of furniture. As well as a comfortable mattress and pillow, the right duvet cover or bedding set can help you drift off quicker and sleep better. You may have tried tricks like a weighted blanket, wake up light alarm clock or earplugs to help you sleep more soundly, but have you got the basics sorted? Studies have shown that thermoregulation is one of the most important factors affecting our sleep, so bed linen that keeps you at a comfortable temperature could have a tangible impact on sleep quality.
We are a nation obsessed with a good night’s sleep.
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